Group Exercise Class

We recommend our GROUP EXERCISE CLASSES to help individuals who may be experiencing arthritis and perhaps, wishes to practice safe ways to stay active, reduce pain, and move more easily.

Although this program was designed for arthritis patients, this program can also be very instrumental and helpful in reducing pain for other health problems you may be experiencing.

 

Timeframe:

Sessions are 1 hour, (2) times a week for a period of 8-12 weeks or longer. Only 5-10 people will be assigned to each class. In addition, the class will be led by a licensed professional and a Doctor of Physical Therapy is always near to assist you with any musculoskeletal concerns you may have.

In the 1st part of the session, you’ll learn how to manage the pain and in the 2nd part of the session, you will practice the following:

* Stretching

* Strengthening

  • Breathing

  • Endurance Activities

* Review balance activities tailored based on your individual ability and skill level.

* And some classes for Cardiopulmonary recovery and function increase

This program is truly an amazing opportunity for you to get BACK ON YOUR FEET.

We look forward to seeing you there!

TESTIMONIES

Stories from our patients

Dr. Hunter and staff is very professional and cares about their patients well being. I would not go anywhere else.

Chriss TrulyaTreasure Bagley

Dr. Hunter and staff are the best, will never go to anyone else

Tina Meeker-Perkins

Very friendly and cannot wait until Thursday when I begin!!!

Tina Hargrove

I love this place! everyone is so super nice. Great atmosphere. I'm still in therapy here and they are really helping me a lot.

Shawna Lowe

I love HPT ❤️❤️when I had my first treatment - I literally could not raise my arm over my head; but with their trained professional therapists - I now can raise my arm equal to my other arm.. that is amazing. Thank you Dr. Hunter and your team!! You guys ROCK!!

Glenda Dohm

During the time I have been going to Hunter Physical Therapy I have been about to gain the strength and stability in my legs. I am so grateful to all of the therapists and the wonderful staff. Cheryl Cadick Nichols

Cheryl Cadick Nichols
    get connected

    Subscribe to our newsletter

      about-1